Monthly Archives

December 2017

    Yoga

    Year End Musings

    December 28, 2017

     

    Hello Friends/Subscribers/Yoga Enthusiasts/Family (virtual & otherwise)/Students!!!!

    The year started with my hair dark, long and straight.  As the months went on I got bored and decided I wanted to add depth to otherwise staid hair.  I got some streaks put in.  After a couple of weeks I decided the streaks needed something more and I added fuschia (Manic Panic Hot Pink).  This is the perfect analogy for the year.  What started as another year of classes turned into much much more.

    This year has been about immense growth both on and off the mat.  Two months in Pune were challenging and difficult.  The teachers remembered me from last year but that didn’t stop them from literally swatting me into correct alignment.  It’s true, there’s no success without a bit of hardship.

    The Dengue fever which followed soon after was my first experience with illness.  The weeks after that recovering was a time full of experimentation, a bit of fear and slowly getting back on track.

    My website went live and brought all my interests under one roof.  So if you want to read what I have to say you’ve only got to click on a link.  If you want information about classes, you can just scroll to that page and if you want to drop me a line, you can do that very conveniently too.  From blogging/vlogging with no clear plan, I started to look for a clear structure.  The task became easier with a friend of mine coming on board and encouraging me to use my grey cells to focus on growth.  All the new content on Instagram, Facebook and YouTube (which I hope you’re enjoying) is a result of that.

    As students we’ve seen excess weight shed, clocking more running miles, making long term diet changes, instinctively making better food choices, taking ownership of your fitness, introspection, more meditation minutes.  Together we’ve done runs, 108 Suryanamaskars on chilly mornings, post class breakfasts.  We’ve done an amazing and one of a kind retreat away from the rigmarole of life deep in the heart of nature. We have inspired each other and been inspired by each other.  We have watched each other collapse on our mats and then also watched as we pushed ourselves up to move ahead.

    This is my last blog for the year and I’m so grateful that we’ve made a connection/continued being in touch this year.  This past week has been about reviewing the year and making plans for the next year.  I hope 2018 brings lots of good health, positivity and abundance into your life.

    See you next year!

     

     

     

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    December 14, 2017
  • Yoga

    Spine Is a Metaphor for Life

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    December 6, 2017